Vietnam Agricultural Products

THE NUTRIENTS CONTAINED IN RICE Long grain white rice is a popular food consumed in most of the world. Long grain white rice as well as other Vietnamese rice has a lot of minerals and nutrient content Nutritional composition of white rice: The nutritional content of rice is calculated according to 1 cup of white rice with 196 grams and the caloric value of 2000 calorie diet for 1 day and night. - Energy: One cup of rice provides about 216 calories, of which 185 calories from sugar, 14.7 calories from fat, and 17.2 calories from protein. This amount of energy meets about 11% of the energy needs (according to a 2000 calorie / day diet). - Hydrates: The total number of carbohydrates in the cup of Vietnamese white rice is about 44.8 grams. In which digestible fiber accounts for 14%, the rest is sugar. - The protein: The amount of protein is about 5 grams, meeting 10% of the daily needs of the Vietnamese people. - Fat: The fat content in that amount ...

  What is the difference between dragon blood rice and brown rice?  What is the difference between dragon blood rice and brown rice? Rice is a versatile "grain" that is consumed by people all over the world, recently two types of dragon blood rice and brown rice are considered healthy options, they appear to be similar in appearance. So what are the differences? 1/ Origin: - Dragon blood rice, also known as red rice, is a seed of rice that is usually grown in deep flooded areas. They carry a quite strong vitality that can be adapted to all living conditions. - Brown rice is derived from all types of regular rice, which is only lightly milled so it still has a coating of bran. 2/ Appearance: - Dragon blood rice has plump seeds, reddish-brown color when broken in half, it is still red. When cooked, the rice is very fragrant and creamy. When the rice is cooked, the dragon blood rice, when eaten, has a more muddy taste, the sweeter and fatter the chewing. - Brown rice is brown be...