Vietnam Agricultural Products

  THE NUTRIENTS CONTAINED IN RICE Long grain white rice is a popular food consumed in most of the world. Long grain white rice as well as other Vietnamese rice has a lot of minerals and nutrient content Nutritional composition of white rice: The nutritional content of rice is calculated according to 1 cup of white rice with 196 grams and the caloric value of 2000 calorie diet for 1 day and night.      - Energy: One cup of rice provides about 216 calories, of which 185 calories from sugar, 14.7 calories from fat, and 17.2 calories from protein. This amount of energy meets about 11% of the energy needs (according to a 2000 calorie / day diet). - Hydrates: The total number of carbohydrates in the cup of Vietnamese white rice is about 44.8 grams. In which digestible fiber accounts for 14%, the rest is sugar. - The protein: The amount of protein is about 5 grams, meeting 10% of the daily needs of the Vietnamese people. - Fat: The fat content in that am...

  Top 10 Rice Producing Countries in the World Rice is the most widely consumed staple food as compared to the other eatable commodities in the world that is used by the largest proportion of world’s overall population. Major part of its production is used in the Asian Countries because its consumption rate is reported highest in Asia Continent. It is the second highest used maze crop in the world. It was introduced to the European countries by Western Asia. There are abundant varieties of rice with diverse qualities and popularity. Asia is considered the homeland for the maximum varieties of this staple food. Asia produces more varieties than other cultivators around the globe. Basmati, Sticky and Jasmine are the most famous and widely consumed types of rice in the world. Worldwide rice exports by country totaled US$21.9 billion in 2019, down by an average -5.9% for all exporting countries since 2015 when overall rice shipments were valued at $23.2 billion. Year over year, the val...